Three White Sage and Lavender smudge sticks. One 5 inch (140mm) bundles.
Selected herbs follow traditional ceremonial customs as practiced by generations of Native Americans. The pointed end of the bundle is lit while holding it over a bowl of sand. Blowing on the glowing surface will provide the fragrance and smoke for wanding. After smudging rub out the lighted ember in the sand bowl, then place the bundle on your altar for future use.
Smudging originated from an American Indian practice of smoke cleansing. Either break pieces off the stick and burn on charcoal, or carefully waft the smoke around your home.
The information given for this item is not intended as diagnosis, treatment or prescription for any disease, nor is it presented as an alternative to regular medical attention. If you are in need of medical attention please contact a health professional. Some information we supply is obtained from historical sources, own experiences or represent opinions of a published author.